Cindy Wilson Thumb by Cindy Wilson
BS, Nutrition & Food Science
Last Updated on 17 April 2021

High protein meal replacement shakes are perfect for those who are on the protein diet plans.

Also, these shakes are great if you are training and looking to build muscles, but you are having troubles to eat enough meals with high protein food.

Below are the best hi-protein shakes I have reviewed and that you try out without any doubt in their quality:​

Top High-Protein Meal Replacement Shakes

You can compare the best high protein meal replacements I have reviewed in below table:

High-Protein ShakesCaloriesProtein (g)Carbs (g)Sugar (g)Fat (g)
Labrada High Protein Shake290352157
Optim Metabolic Shake130211211.5

Labrada High Protein Shake Review

Labrada Lean Body

Though it’s true that technology makes life easier, it has also made it more demanding on our time. While we may not have a load of physical exertion, the need to be mentally fit and available at all times has taken its toll on healthy food habits and physical health by way of good exercise.We are living in an era of junk foods that are fast to eat and quick to spoil our health.

About the shake

Are you among those living a fast paced life with no time to eat healthy food? This nutritional product is designed just for you.It is easy to lose quality in work and lifestyle if you don’t have healthy eating habits. It is scientifically proven that a starved body possesses a weak mind. With this product, you can be assured of health without having to compromise on your quality of life and work.

Labrada nutrition meal replacement shake gives the body nutrition that satisfies hunger without pumping in excess sugar and fat. With a superior taste that won it the Gold Medal Taste Award from the American Culinary Institute, you’re going to love this meal replacement drink for what it can do for your body while keeping your taste buds happy.

Labrada Nutrition Protein Shake Ingredients

This product contains about 35 gm of high-grade lean-pro protein with fast and slow release proteins to help with lean muscle growth, muscle tissue support, strength, intestinal health, higher energy levels, and to promote muscle recovery. Since there is no gluten, sugar, lactose, and trans fat, this is an ideal drink for those who want to build muscles and keep them.

Who can use it?

This product can be used by athletes and non-athletes alike. Athletes, especially body builders and weight lifters require more protein than an average person. This nutrition replacement drink helps meet their needs adequately. Many people with regular lifestyles also suffer some form of protein deficiency, which can be curbed with this supplement.

Core ingredients

The time-released proteins in the meal replacement drink from Labrada works in a unique way. The fast release proteins like whey protein, which are digested by the body in about 1-2 hours, helps give strength to the body for immediate activities, especially for athletes. The slow release protein like casein gets digested after more than 4 hours. This varied rate of protein digestion and energy release helps in packing more activities into a day.


  • They are convenient to carry and consume
  • Gives the body a good dose of energy which lasts longer
  • Perfect for those who are active and busy day long


  • Too much protein is not good for the body over a period
  • Since energy release is quick, it can become addictive
  • Some effects on the body may reverse on discontinuation


Every product has its pros and cons and care should be taken to consume regular food. For those with pressing demands on their bodies, this is an ideal drink to get the required energy. With its fast and slow release protein formula, it is a great product with those with super active lifestyles and no time for a decent meal.

Optim Metabolic Shake Review

Optim Metabolic Protein Shake

This product is designed for people who are facing weight problems (like obesity or anorexia) and for people who take care of their health by using this meal replacement shake. In either case, this product helps to promote healthy weight management and well-being by implementing this product into your wholesome diet and active liestyle.

Optim Metabolic Shake​

Optim Metabolic Shake is the high-protein, high-fiber, low-carb and nutrient-rich formula used as a meal replacement shake. It is meant for all of us who are facing weight problems or want to take care of our health by using this nourishing nutrient formula.

This product is packed as protein shake powder and comes with rich chocolate, vanilla and sea salt caramel flavor. It’s also packed in two variants: one for 15 and other for 30 servings.

If you feel that you lack the energy to go through the day or you feel exhausted and don’t take much care about your physical condition, Optim Metabolic Shake is a great product for you. Also, if you’re thinking about losing or gaining some weight or you’re preparing to undergone major surgery, this is also a good product to use in your diet. Finally, it is recommended for athletes or people who want to maintain a healthier lifestyle.

Optim Metabolic Protein Shake Ingredients

Features & Benefits

  • Optim Metabolic Shake is a perfect meal replacement because it’s rich in proteins and fiber and low in carbs. The balance of nutrients in this product (21 g of proteins and 8 g of fibers) supports a healthy diet plan you need.
  • The myriad of essential vitamins and minerals (such as vitamin C, vitamin E, B-complex, thiamine, niacin, riboflavin, calcium, magnesium, etc.) helps your body during exercise-induced stress. The proper replenishment is crucial after long and exhausting physical activity such as jogging, gym exercising or other sport related activity.
  • It’s a gluten free product, which is great for persons who are gluten-intolerant. Also, there are no traces of eggs, tree nuts, shellfish, and peanuts in this product so even those who are allergic to some of the ingredients can freely use this shake.
  • Optim Metabolic Shake contains no added sugar or artificial sweeteners, and that means – no calories which will affect your weight. All the ingredients of this shake are combined to give you a meal with best nutrition value and to support your healthy lifestyle without affecting your weight.
  • It is easy to prepare – just add water and shake, use as a smoothie base or mix with your coffee. It will save you time and money on junk food and restaurant meals, plus providing you will all the necessary nutrients that you need to feel energized and healthy.


  • Easy to prepare
  • No calories
  • Natural sweeteners
  • Rich with antioxidants, minerals, and fibers


  • Grainy texture when used in cold drinks
  • Clumpy texture when used in coffee
  • May feel thick


Optim Metabolic Shake is a great solution for your weight problems or if you need a strong and healthy meal to maintain your well-being. If you’re looking a reliable product that will help you gain all the right nutrients in one meal, then you should check it out.

About Author

Cindy Wilson Thumb
BS, Nutrition & Food Science
Cindy Wilson

Hello, I am Cindy, and this a website where I inspect everything related to nutrition and a healthy lifestyle. I have a BS in Nutrition and Food Science (Colorado State University) and have completed a dozen specialty courses related to nutrition, biochemistry, and food science. I am open to learning more, but foremost I would like to share all my knowledge with you.

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