The Best Meal Prep Services in Portland, OR (2026)
Portland's meal prep options don't look alike: one chef cooks in your kitchen, one shop lets you walk in and grab a week of lunches, and a few deliver to your door on a set day. The meal prep services below carry ratings from 4.6 to 5 stars on Google, with review histories running from 22 to 57.
Short answer
Gather Around Nutrition has the strongest numbers, 4.9 stars from 57 Google reviews, and offers weekly chef-prepared meals that it cooks at your home or delivers. PDX MEAL PREP (4.7 stars from 57 reviews) delivers every Sunday across Portland and Vancouver, WA, and The Modern Home Chef (5 stars from 22 reviews) is a private chef team that cooks in your home.
Portland Meal Prep, Side by Side
| # | Name | Rating | Reviews | Best for |
|---|---|---|---|---|
| #1 | Gather Around Nutrition | 4.9 | 57 | Weekly chef-cooked meals |
| #2 | PDX MEAL PREP | 4.7 | 57 | Sunday delivery |
| #3 | The Modern Home Chef | Chef Rafi Levy | Portland's Personal Chef | 5.0 | 22 | In-home private chef |
| #4 | MyFitFoods | 4.6 | 29 | Walk-in meal shop |
| #5 | CI Lifestyle Meals | 4.7 | 26 | Delivery twice a week |
Ratings and review counts from Google, checked Oct 2026.
Who Cooks, Who Delivers, Who Has a Shop
- Address 1236 SE Oak St, Portland, OR 97214
- Hours Mon to Fri: 9:00 AM to 5:00 PM
As listed on Google, checked Oct 2026
Gather Around Nutrition is a private chef business at 1236 SE Oak St, open weekdays 9 AM to 5 PM. Its meal prep service runs weekly, bi-weekly or monthly: a chef either cooks in your home or prepares the meals off-site and delivers them to your door. It also caters events, retreats and weddings, and makes postpartum care packages. It says it sources directly from local farmers, ranchers and fisherfolk.
What people praise
- Flavorful food that arrives fresh, sometimes still warm in its containers
- Careful handling of dietary restrictions, including gluten free, dairy free, vegan and nightshade free
- Presentation that reviewers call beautiful
- Owners who answer detailed allergy questions by email before an order
Worth knowing
- Also offers event and retreat catering and postpartum care packages.
Reputation scorecard
Volume ranked among 6 Portland listings
Our take: A good first call for a household with several dietary restrictions, or anyone who wants one business for weekly meals and the occasional dinner party.
- Address 16455 SE Division St, Portland, OR 97236
- Hours Mon to Sun: 8:00 AM to 5:00 PM
As listed on Google, checked Oct 2026
PDX MEAL PREP cooks from scratch in its kitchen at 16455 SE Division St and delivers across Portland and Vancouver, Washington. You choose your meals online, pick a portion size, and can add a note at checkout to leave something out. Meals arrive chilled in an insulated bag and heat in the microwave in about two minutes. It's open daily 8 AM to 5 PM and says it has been family owned since 2015.
What people praise
- Sunday morning delivery that arrives on time, to the door or inside the building
- Cooler bag and ice sleeve that keep meals cold, with bags returned for reuse
- Owners who answer quickly and sort out ordering mix-ups
- Choice of proteins and sides, from white fish to burrito bowls and protein pancakes
Worth knowing
- Delivery is on Sundays, and orders close Thursday at 10 PM.
Reputation scorecard
Volume ranked among 6 Portland listings
Our take: Suits busy people who want the same predictable Sunday drop each week and an owner they can reach by message.
- Address 1250 NW Kearney St, Portland, OR 97209
- Hours Mon to Fri: 7:00 AM to 7:00 PM · Sat to Sun: 9:00 AM to 7:00 PM
As listed on Google, checked Oct 2026
The Modern Home Chef is a team of private chefs at 1250 NW Kearney St, open daily. The chefs shop, cook, portion and label a week of meals, then clean up, either in your kitchen or delivered. It serves Portland, Lake Oswego, West Linn, Vancouver WA and Camas. It says its chefs have nutrition training, and that Chef Rafi Levy holds a B.S. in Clinical Nutrition from UC Davis and trained at Le Cordon Bleu Paris.
What people praise
- Menus adjusted without fuss when a client has feedback or a specific need
- Thoughtful care around food allergies and varied diets
- Meals packed in glass containers
- A weekly menu to choose from, and reliable delivery
Worth knowing
- Also caters private events, brunches and retreats.
Reputation scorecard
Volume ranked among 6 Portland listings
Our take: A fit for families and people with specific diets who want a chef who plans the menu with them rather than picking from a fixed rotation.
- Address 3608 SE Powell Blvd, Portland, OR 97202
- Hours Mon to Thu: 7:00 AM to 8:00 PM · Fri: 7:00 AM to 7:00 PM · Sat: 8:00 AM to 7:00 PM · Sun: 8:00 AM to 8:00 PM
As listed on Google, checked Oct 2026
MyFitFoods is a shop at 3608 SE Powell Blvd where you can walk in and pick up ready-made meals, open every day (until 8 PM Monday to Thursday and Sunday, 7 PM Friday and Saturday). The menu runs to more than 40 meals made fresh daily, with calories and protein shown, and gluten free and dairy free options marked. It also sells snack bites and parfaits. It says it has been making meals since 2008.
What people praise
- Staff who explain how everything works and suggest meals
- Tasty high-protein options and a wide selection
- Snack bites that customers single out as a favorite
- A free body scan and macro guidance offered in store
Reputation scorecard
Volume ranked among 6 Portland listings
Our take: Best for people who like to see and choose their meals in person, or who need to pick up on short notice rather than commit to a weekly delivery.
- Area Serves the Portland area
- Hours Mon to Fri: 7:00 AM to 5:00 PM
As listed on Google, checked Oct 2026
CI Lifestyle Meals is a delivery-only meal prep service that serves the Portland area and Vancouver, Washington. Meals are cooked and delivered twice a week, Wednesday and Sunday, and the menu changes weekly. Its phone line is staffed weekdays 7 AM to 5 PM. It says it has been in business since 2018.
What people praise
- Weekly menus that vary, with favorites returning from time to time
- Meals that arrive fresh in an insulated bag, with a freezer pack that goes back with the next delivery
- Calories and macros printed on each meal
- An owner who answers questions and feedback quickly
Worth knowing
- Delivery only, so there is no shop to visit.
Reputation scorecard
Volume ranked among 6 Portland listings
Our take: A solid pick for anyone who prefers two smaller deliveries a week over one big drop, and who counts macros.
Where the Order Comes From
Google's ratings, as found
Ratings and review counts are Google's, read in October 2026, and we never edit them.
Only businesses that fit
Each business is a food service in the right category, with a Portland address or a stated delivery area, rated 4.0 or higher. One company appears once.
Weighing the history
The order weighs the rating by how many people gave it, so a long review history counts for more than a perfect score from a handful of people.
What the scorecard shows
Each scorecard shows the rating, the size of the review history, the share of four and five star ratings, and whether Google lists a website, phone and hours.
Questions for Your First Call
- What is the weekly order deadline, and what day do meals arrive or get picked up?
- Which areas do you deliver to, and is there a delivery fee or a pickup window?
- How do you handle allergies and dietary needs, and is the kitchen shared with allergen ingredients?
- Is there a minimum order or subscription, and how do I pause or cancel?
- How long do the meals keep, and how are they packed for travel?
More Reviews
Frequently Asked Questions
Which Portland meal prep services deliver to your door?
Gather Around Nutrition, PDX MEAL PREP, The Modern Home Chef and CI Lifestyle Meals all deliver. PDX MEAL PREP delivers on Sundays, and CI Lifestyle Meals delivers on Wednesdays and Sundays.
Is there a meal prep shop in Portland where I can pick up meals?
MyFitFoods has a shop at 3608 SE Powell Blvd, open every day, where you can walk in and choose from its ready-made meals.
Which of these services will cook in my home?
Gather Around Nutrition and The Modern Home Chef both send a chef to cook in your kitchen, or prepare the meals elsewhere and deliver them.
Which also caters events?
Gather Around Nutrition caters events, retreats and weddings and makes postpartum care packages, and The Modern Home Chef also cooks for private events and retreats.
Our Short Version
Gather Around Nutrition is the safe default on the numbers, and it covers both weekly meal prep and catering. PDX MEAL PREP is the pick if you want a fixed Sunday delivery, and MyFitFoods suits anyone who would rather shop in person. Call your favorite and run through the questions above before you order.