Welcome to Nutri Inspector
by Cindy Wilson
By joining Nutri Inspector community, you will learn:
- The terrible problems with 21st century eating
- The 20 BEST superfoods, explained!
- Why eating more FAT could actually make you healthier
- Simple to apply health & nutrition tips

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15 Years of Experience as a Nutritionist
Hey there, I’m Cindy Wilson, owner and lead editor in chief here at Nutri Inspector. After realizing that processed foods have such a bad impact, I decided to make big changes in my kitchen & nutrition. My aim here is to share everything I have learned on my path to a healthier, longer, and happier lifestyle…
Cindy Wilson
What do I Offer for Good Health?
List of my services:
Nutrition Coaching
Weight Loss
Cooking
Sports Nutrition
Balance Body Mind
What Are People Saying
words of recommendation from my clients:
Nutrition & Diet
What we fuel our bodies with is what our health looks like. Nutrition and proper diet are the most important pillars of a healthy lifestyle. In this section, I will mostly publish well-researched facts and recommendations that can improve your meal structure.
Best Ayurvedic Diet Recipes for a Balanced Vata Lifestyle
Balancing your Vata dosha through diet is an essential step toward achieving harmony in your…
10 Foods High in Sucrose and How They Impact Your Health
Sucrose, often referred to as table sugar, is a common carbohydrate that plays a dual…
CSID Elimination Diet
Struggling with persistent digestive issues like bloating or discomfort? A CSID elimination diet could be…
Natural Herbs for Weight Loss
If you are looking for natural solutions to lose weight then Natural Herbs are the perfect choice for you. In my research, I am bringing you the 10 best natural herbs & spices you can use in your nutrition daily and start losing weight. These herbs will help you curb your appetite, fasten your metabolism, and provide you with many other health benefits. For each of these herbs, I will give you additional information with all benefits, recipes, dosage instructions, and where to buy the best brands.​
The Easiest Way to Grow Natural Herbs on The Farm
In recent years the trend of healthy eating has become popular. People are getting more…
Buckwheat Health Benefits and How it Helps in Weight Loss
Buckwheat, Fagopyrum Esculentum, is an extremely healthy and nutritious plant. It is almost always classified…
Kratom – Health Benefits and Uses
Mitragyna speciosa, better known as Kratom, is a traditional herb native to Southeast Asia and…
Where to Buy Best Ginseng Brand
Finding a place where to buy Ginseng could be a really tough job, isn’t it?…
How Turmeric Benefits Gut Health
Your gut may not be the part of your body you think about the most,…
Turmeric: Information, Uses, Side Effects, Warnings & Dosage
This article is published as part of Nutri Inspector’s scholarship application by Devon Woodfine who…
Meal Replacement Shakes for Weight Loss
If you don’t have time to prepare your healthy meals and you are looking for drinks that will curb your appetite, then meal replacement shakes are the right solution for you. Whether you are looking to lose weight with diets or build muscles with protein diets my list of only the best meal replacement drinks will be helpful. I review and reveal only the top choices in the market and I divide them into different groups as per your diet or nutrition needs: Vegan, Paleo, Low Carb, High Protein, Organic, Gluten-Free.
Shakeology vs Vega One
If you’re lost and don’t want to overfeed your body anymore to improve your health…
Exante Review
A couple of days ago, I realized how much staying at home during quarantine has…
Isagenix vs Plexus
Even though both Isagenix and Plexus are made with one thing in mind (weight loss),…
Advocare vs Shakeology
Losing weight is something that stays on many of us for a long time and…
Isagenix vs Shakeology
Isalean shake by Isagenix and Shakeology by Beachbody is my main topic in this post,…
310 Shake vs Shakeology – The Final Comparison Research Results
Weight loss is something we hear a lot these days, and we get to the…
Healthy Living
Achieve a healthier and happier you with our Healthy Living section! Discover the latest information, tips, and strategies related to health and wellness, including physical fitness, nutrition, mental health, and mindfulness. Start your journey towards a better you today!
Stop Stress Before It Stops You
Stress can sneak into our lives unannounced and threaten productivity, health, and our overall happiness….
The 3 Biggest Benefits Of Having Regular Health Checkups
Regular checkups might not top your list of exciting things to do, but their benefits…
Nurturing Your Inner Healer: Training in Spiritual Practices
In our fast-paced world, many individuals seek solace and equilibrium through spiritual practices. The concept…
Best Kitchen Tools
The kitchen is the newest topic I introduced to readers of my blog, as it is one of the favorite home places for many of us. We all want to have our kitchen equipped with only the best kitchen tools, gadgets, and utensils. Below I will present you only the highest quality kitchen accessories and review them honestly from my perspective:
Best Smart Cooking Thermometers for 2024
Cooking to perfection has never been easier, thanks to the magic of smart cooking thermometers….
A Guide to Essential Kitchen Tools for Healthy Cooking
Hey There, Healthy Chefs! Eager to make your kitchen a sanctuary for wholesome meals? Small…
How To Store Your Wine Properly With Wine Racks
Regardless of how many wines you have, it’s crucial to store them properly to preserve…
Is It Vegan?
Is Salt Vegan: Exploring The Vegan-Friendly Nature Of Different Types Of Salt
Navigating the world of veganism can be confusing, with so many foods to evaluate for…
Is Cream of Tartar Vegan?
Potassium bitartrate, commonly known as cream of tartar, is a powdery substance that is widely…
Are ICEEs Vegan?
There’s a lot of debate surrounding whether or not ICEEs are vegan, but the answer…
Supplements
7 Supplements To Avoid with Slow COMT
If you have a slow COMT gene, knowing which supplements to avoid could transform how…
6 Supplements to Reduce Swelling After Plastic Surgery
Recovering from plastic surgery doesn’t have to be overwhelming. With the right supplements, you can…
Keeping Your Brain Healthy
It’s vital for your health to keep your brain healthy. While the brain only weighs…
Frequently Asked Questions
Does Sucralfate Change Stool Color and What It Means
Sucralfate is a medicine that helps treat ulcers in the stomach or intestines. Sometimes, it…
When Is It Safe to Drink Alcohol After Sucralfate Therapy?
Sucralfate therapy is a treatment that helps heal ulcers and protect the stomach lining. But…
Why Dissolving Sucralfate in Water Enhances Its Effectiveness
Dissolving sucralfate in water means mixing this medicine, used for treating ulcers, with water to…