Welcome to Nutri Inspector

by Cindy Wilson

By joining Nutri Inspector community, you will learn:

The terrible problems with 21st century eating
The 20 BEST superfoods, explained!
Why eating more FAT could actually make you healthier
Simple to apply health & nutrition tips

Featured in:

15 Years of Experience as a Nutritionist

Hey there, I’m Cindy Wilson, owner and lead editor in chief here at Nutri Inspector. After realizing that processed foods have such a bad impact, I decided to make big changes in my kitchen & nutrition. My aim here is to share everything I have learned on my path to a healthier, longer, and happier lifestyle…

Cindy Wilson

About Me

What do I Offer for Good Health?

List of my services:

Nutrition Coaching

Weight Loss

Cooking

Sports Nutrition

Balance Body Mind

What Are People Saying

words of recommendation from my clients:

Player

Stacy Watson

Cindy is an amazing nutrition coach. With her assistance, I’ve managed to push my limits to levels I’ve never thought would be possible to achieve. Highly recommended!

Trakker

Melinda Rogers

Need personal nutrition who knows the job? Look no more, contact Cindy and make all things possible.

Coach

Julia Hughes

With assistance from Cindy, I’ve managed to boost my whole team to a new level. Thank you very much!

Nutrition & Diet

What we fuel our bodies with is what our health looks like. Nutrition and proper diet are the most important pillars of a healthy lifestyle. In this section, I will mostly publish well-researched facts and recommendations that can improve your meal structure.

Optimizing Oral Health With Nutrition For Braces Wearers

July 8, 2025 No Comments

Maintaining optimal oral health while wearing braces requires strategic nutrition choices. The foods you consume…

10 Foods to Avoid While Taking Cyclosporine

June 9, 2025 No Comments

Cyclosporine is a potent immunosuppressant medication used for organ transplant recipients, autoimmune conditions, and more….

10 Foods to Avoid With Polymyalgia Rheumatica to Reduce Pain

June 5, 2025 No Comments

Polymyalgia rheumatica diet refers to nutritional strategies designed to ease symptoms and reduce inflammation for…

Natural Herbs for Weight Loss

If you are looking for natural solutions to lose weight then Natural Herbs are the perfect choice for you. In my research, I am bringing you the 10 best natural herbs & spices you can use in your nutrition daily and start losing weight. These herbs will help you curb your appetite, fasten your metabolism, and provide you with many other health benefits. For each of these herbs, I will give you additional information with all benefits, recipes, dosage instructions, and where to buy the best brands.

The Easiest Way to Grow Natural Herbs on The Farm

In recent years the trend of healthy eating has become popular. People are getting more…

Buckwheat Health Benefits and How it Helps in Weight Loss

Buckwheat, Fagopyrum Esculentum, is an extremely healthy and nutritious plant. It is almost always classified…

Kratom – Health Benefits and Uses

Mitragyna speciosa, better known as Kratom, is a traditional herb native to Southeast Asia and…

Where to Buy Best Ginseng Brand

Finding a place where to buy Ginseng could be a really tough job, isn’t it?…

How Turmeric Benefits Gut Health

Your gut may not be the part of your body you think about the most,…

Turmeric: Information, Uses, Side Effects, Warnings & Dosage

This article is published as part of Nutri Inspector’s scholarship application by Devon Woodfine who…

Meal Replacement Shakes for Weight Loss

If you don’t have time to prepare your healthy meals and you are looking for drinks that will curb your appetite, then meal replacement shakes are the right solution for you. Whether you are looking to lose weight with diets or build muscles with protein diets my list of only the best meal replacement drinks will be helpful. I review and reveal only the top choices in the market and I divide them into different groups as per your diet or nutrition needs: Vegan, Paleo, Low Carb, High Protein, Organic, Gluten-Free.

Shakeology vs Vega One

If you’re lost and don’t want to overfeed your body anymore to improve your health…

Exante Review

A couple of days ago, I realized how much staying at home during quarantine has…

Isagenix vs Plexus

Even though both Isagenix and Plexus are made with one thing in mind (weight loss),…

Advocare vs Shakeology

Losing weight is something that stays on many of us for a long time and…

Isagenix vs Shakeology

Isalean shake by Isagenix and Shakeology by Beachbody is my main topic in this post,…

310 Shake vs Shakeology – The Final Comparison Research Results

Weight loss is something we hear a lot these days, and we get to the…

Healthy Living

Achieve a healthier and happier you with our Healthy Living section! Discover the latest information, tips, and strategies related to health and wellness, including physical fitness, nutrition, mental health, and mindfulness. Start your journey towards a better you today!

Building Strength That Supports Every Movement

Forearms play a bigger role in everyday strength than most people realise. From lifting weights…

best wellness programs for seniors in pennsylvania

What Are the Top Wellness Programs for Seniors in Pennsylvania?

Are you a senior in Pennsylvania looking to take control of your health? Perhaps you’re…

How to Streamline Your Frying Process for Faster Service and Better Food Quality

Efficiency in the kitchen is crucial for any food business, especially when it comes to…

Best Kitchen Tools

The kitchen is the newest topic I introduced to readers of my blog, as it is one of the favorite home places for many of us. We all want to have our kitchen equipped with only the best kitchen tools, gadgets, and utensils. Below I will present you only the highest quality kitchen accessories and review them honestly from my perspective: