BS, Dietetics and Nutrition
Finding the right place where you can buy Turmeric can be a tough job these days.
But worry no more; whether you are buying Turmeric as a spice or health supplement, you’ve come to the right place! You’ve smartly chosen Turmeric, and below I will tell you which Turmeric brand you should buy.
What is Turmeric?
Turmeric (lat. Curcuma longa) is one of the most used spices in the oriental kitchen. It is very frequently used in the medical treatment of diabetes (1), diseases of blood and blood vessels (2), skin diseases (3), and respiratory diseases (4).
If you want to know all the health benefits of Turmeric, including how it can help you lose weight (5), be sure to read my Turmeric research here.
Why Buy Tumeric?
- HEALTH: Turmeric has a peppery and bitter taste and warming energy. Peppery taste kills germs and parasites, destroys mucus deposits, grease, sticky toxins, stimulates blood circulation and the whole process of food digestion. The bitter taste is the best remedy against poisoning, skin (eczema) and blood diseases, all kinds of inflammation, and fever. The spicy taste stops internal and external bleeding, strengthens the teeth and gums, helps wound healing, stops diarrhea and dysentery.
- SPICE: As a spice, turmeric is commonly used to prepare rice meals because it gives a beautiful golden color and a delicate aroma and taste. Turmeric is a necessary ingredient in preparing all legumes because it helps digestion and adoption of proteins and prevents the formation of gases and flatulence. Turmeric is an essential ingredient of a mixture of spices for curry as curry color originates from it. If vegetables are cooked in fried oil, a little turmeric or curry will increase the meal’s nutritional value.
Best Turmeric Brands to Buy
Below I will present you with the very best Turmeric that you can buy in the market today.
I will split all brands into three categories relating to 3 Turmeric forms you may need: Turmeric as Supplement, Turmeric as Powder (Spice), and Turmeric as Root.
Best Turmeric Supplements
Below is a list of the best turmeric supplement brands I have reviewed. They all come in the form of capsules (pills).
Turmeric capsules can be used as a natural remedy for weight loss, acne, severe pains, and asthma problems.
When choosing the best turmeric for your needs, be sure to thoroughly read all nutrition facts and the amount of turmeric extract you get per serving.
| Turmeric Supplement | Form |
Turmeric per capsule |
|---|---|---|
| PuraThrive | Liquid | 550mg |
| Dr. Tobias | Capsule | 750 mg |
|
Hamilton Healthcare |
Capsules | 590 mg |
|
Precision Naturals |
Capsules | 500 mg |
| NatureWise | Capsules | 820 mg |
Review: Dr. Tobias Turmeric Curcumin
Are you starting to get up there in age? Maybe you are developing issues with joints and muscles. You sometimes have problems with your cognitive functions. Perhaps you’re suffering from depression. If this sounds like you, then maybe it is time to consider this Turmeric 15x supplement by Dr. Tobias.
Turmeric is a supplement to support healthy brain cells and the neurological system. In Dr. Tobias’s complement, you will receive full health benefits of 750 mg Turmeric instead of only 50 mg found in other supplements. This supplement has more bioavailable with piperine. What is Bioperine? Standardized piperine composition derived from black pepper extract. An ingredient is needed to help the turmeric to digest correctly.
Benefits:
- Supports Cognitive Functions: This will help boost your brain function and help to increase memory. It is also known to reduce some of the symptoms of Alzheimer’s disease.
- Promotes Joint and muscle health: It reduces joint and muscle pain and discomfort.
- Anti-inflammatory compound: Curcumin is a natural anti-inflammatory compound and reduces and fights inflammation in the body.
- Healthy mood balance: This supplement will help with mood imbalances and depression. Studies have shown that when used with Prozac, it reduces depression symptoms.
- Youthful, Radiant Skin: This supplement will give your skin a more youthful experience, making you feel better.
Some of the pros and cons of this product are:
- You will receive the full health benefits of 750 mg Turmeric instead of only 50 mg like in most other supplements.
- It contains more bioavailable with Bioperine than others.
- It is a vegetarian supplement.
- It is made in the USA.
And the only con I have found for Turmeric is that it has the drawback of being difficult for the body to absorb. Dr. Tobias solves this problem by the added ingredient of the Bioperine.
So if you are experiencing some of the issues mentioned in this article, maybe it is worth giving this product a try. It could make you feel better in just a matter of a few days or a couple of weeks. You have nothing to lose and everything to gain; the issues that this supplement helps to solve can be severe problems if gone unchecked.
I am not telling you to go off other meds for some of these issues that the Dr may have you on. But I am saying maybe you could try to take this along with the other meds for extra added benefit. It is only taken once a day, and this product comes in either a two-month supply or a four months’ supply, making it an affordable supplement. If you want to see a better memory or minor joint pain and fewer depression symptoms, then give this a chance. It is only taken once a day, and this product comes in either a two-month supply or a four months’ supply, making it an affordable supplement. If you want to see a better memory or minor joint pain and fewer depression symptoms, then give this a chance.
Review: Turmeric Curcumin by Hamilton HealthCare
Hamilton Healthcare’s Turmeric Curcumin capsules are a high-quality, affordable product that can be easily integrated into your everyday routine to help naturally detoxify your body, fight infections, relieve joint pain, improve digestion, and more.
About The Product
The product was designed primarily for health-conscious people who enjoy fueling their bodies with natural products and ingredients and are looking for added health benefits from a daily supplement. The distributor promises the capsules are made without artificial flavors or fillers and offers a 60-day money-back guarantee for those unsatisfied with the results.
Anyone who can remember to take a supplement once a day could potentially benefit from these capsules. Though the product doesn’t claim to solve any health issues, it does advertise 600 potential preventative and therapeutic applications to improve overall health.
With so many supposed benefits and the promise of only 100% natural ingredients, the capsules may seem too good to be true. Still, after taking them with my daily vitamins and researching the ingredients further, I can say I am happily surprised with the results! Whether or not you suffer from any health complications, these capsules could potentially improve your overall health naturally, something virtually all of us desire to achieve.
Features and Benefits
- You have probably heard of turmeric and the many different ways it can be used for skin and healthcare. What you may not know about turmeric, though, is that its primary active component, curcumin, has long been used for its powerful antioxidant properties. Curcumin works to counterbalance the free radicals your body absorbs every single day, which can produce more than 100 positive results.
- Because of the detoxifying nature of turmeric, the capsules can be used to increase energy levels, improve the look and feel of your skin, aid digestion and liver function, reduce joint pain and inflammation, decrease blood pressure, act as a mild anti-depressant, and fight infection when taken every day.
- I purchased the Turmeric Curcumin capsules for joint pain and had noticed an improvement since I started taking the supplement just three weeks ago. In addition to greater joint mobility, I have also seen that my skin is brighter. I get a better night’s sleep since introducing this supplement into my daily vitamin routine.
Pros and Cons
There are many pros, rather than cons, to the Turmeric Curcumin capsules. I like this product because of its ingredients. The ingredients in the Turmeric Curcumin capsules are all-natural, and in a short period, I could tell that it was improving my health. The pills don’t smell or taste bad and are also easy to swallow. Sometimes, the supplement can upset my stomach, so I make sure to eat before or soon after taking it. Hamilton Healthcare’s product is slightly more expensive than other Turmeric supplements.
Conclusion
Turmeric Curcumin capsules are a great way to improve overall health naturally. As an antioxidant, the supplement comes with a massive list of benefits, including improved digestion, higher energy levels, and better skin appearance.
Review: Turmeric Curcumin by Precision Naturals
Precision Naturals’ Organic Turmeric Capsules with Bioperine is a food and dietary supplement that packs various health benefits inside a capsule. This particular product is made for just about anyone who wants to give their immune system a boost due to its antioxidant and anti-inflammatory properties.
What’s Inside?
Each 1000mg organic turmeric capsule with the Bioperine contains about 700mg of organic turmeric, 300mg of turmeric extract specifically made to contain curcuminoids amounting to over 95%, and 10mg of Bioperine or black pepper extract to aid in the body’s absorption of the capsule’s nutrients.
This supplement promises its users that it can cut down the daily supplement intake by half since every capsule contains the new superfood turmeric, whose bright yellow color stems from curcuminoids that are polyphenolic and fat-soluble pigments found in the plant.
The Organic Turmeric Capsules with Bioperine from Precision Naturals contains the primary and most active curcuminoid known as the curcumin and has absolutely no artificial coloring, no artificial flavors, no starch, no sugar, no milk, no preservatives, no gluten, no lactose, no soy, no wheat, and has no sodium present per tablet.
Organic turmeric capsules are entirely natural and are also GMO-free. Also, this vitamin complex contains Bioperine, which is essential regarding proper absorption of the nutrients contained in the capsule.
Bioperine also helps in enabling the curcuminoids to go beyond the body’s gastrointestinal barrier and become absorbed by the body since curcumin, once taken orally, has a prolonged absorption rate, and it is only through the help of drinking extracts such as Bioperine that the body can utilize essential nutrients coming from curcumins.
Relatively new research with regards to turmeric’s abilities as a superfood and health supplement has also revealed that this particular plant, as well as its active ingredients, have been found to possibly prevent the growth and development of cancer cells, which is suspected to be due to the plant’s curcumin content. Further research into the matter suggests that curcumin might just prevent the development of cancer cells. Further research into the case suggests that curcumin might just avoid the growth of cancer cells.
Also, turmeric curcumin is probably one of the most well-established nutraceuticals readily available in the market, primarily since it is known to prevent several ailments and promote overall health due to its antioxidant abilities, anti-inflammatory ability, and promotion of gastrointestinal well-being.
Start looking after your health as early as today by taking Precision Naturals’ Organic Turmeric Capsules with Bioperine now! Each delivered container has a two-month supply of turmeric multivitamins and comes with an empty bottle guarantee, ensuring that clients who are not satisfied with our product can still refund their money 100% even if they have already consumed their supply of vitamins.
Review: NatureWise Curcumin
Since ancient times, curcumin has been an integral part of herbal and naturopathic treatment methods. It has been known widely for its anti-oxidant, anti-inflammatory, and antiseptic properties. It has been used in bandages to prevent sepsis, mixed with warm milk to fight inflammation and the common cold. It seems our ancestors were well aware of the health benefits of curcumin. Lately, modern scientific research has also substantiated these supposed health benefits of curcumin.
Curcumin is the active polyphenol ingredient of turmeric, a commonly used spice; It has been cooking traditional dishes in many cultures worldwide. When we talk about the therapeutic benefits of curcumin, the role of turmeric as such is conspicuous because the percentage of active curcuminoids in turmeric is as low as 2%. Therefore, the health benefits of curcumin are restricted by the amount of daily consumption.
Nature wise organic curcumin capsules are manufactured by concentrating the active curcuminoids (pure curcumin) to 95%, which significantly enhances the manifestation of its possible health benefits. It is an excellent food supplement for those suffering from joint pain, arthritis, or being at high risk for cardiovascular diseases and diabetes.
Do I need Naturewise Organic curcumin?
First of all, I should clarify that the NatureWise Organic curcumin is a food supplement, not a drug. This means that it can be included in your daily diet to maintain body fitness and wellbeing without the need for any medical prescription. They are intended to heal and protect your body, just the way food does.
Curcumin is beneficial for people who have arthritis and joint pain. Regular use of this capsule can reduce joint inflammation and control the pain. Furthermore, curcumin is an excellent antioxidant, so it is highly helpful in preventing metabolic diseases, such as diabetes. If you have a family history of diabetes or heart diseases, then taking the Nature wise Organic curcumin regularly can help in its prevention.
What makes the Naturewise Organic curcumin better than others?
It is far more superior to other conventionally available curcumin supplements. The Naturewise Organic curcumin capsules have a natural bioenhancer added to them, ensuring better body absorption and increased performance. Each capsule contains 140 mg ginger extract and 10 mg black pepper extract, which increases the bioabsorption rate of curcumin by four times.
Each capsule delivers 1650 mg of active curcuminoids (curcumin, desmethoxycurcumin, and bisdemothoxy curcumin). The added ginger extracts are clinically known to maintain optimal liver functions and protect the gastrointestinal tract.
PROS:
- The capsules are made Gluten-free and vegan, so you don’t have to worry about allergies.
- Tested and certified by the Food and Drug Administration.
- Added bioenhancer for increased body absorption.
- The raw materials and manufacturing process are GMP compliant.
- The external capsule coating is vegetable cellulose.
The Final Verdict
Naturewise Organic curcumin is one of the best food supplements available nowadays. It works excellent for people suffering from arthritis and joint pain without any side effects. It relieves pain and internal inflammation of cardiac muscles, which makes it a proactive natural cardioprotective agent. The ginger and black pepper extracts act as bioenhancer so that your body gets the maximum benefit.
Best Turmeric Powder
So you probably asked yourself: Where can I buy turmeric powder? Look no more, because below you will find where to buy turmeric powder.
Turmeric powder has a warm aroma and peppery taste, making it an excellent addition to all oriental dishes.
Turmeric powder is also a great source of potent anti-inflammatory and antioxidant properties. It can support joint health, a robust digestive system, and natural healing.
Also, turmeric powder is excellent for skin face problems like acne.
As an excellent spice, it can be used with: vegetables, rice, lentils, beans soups, salad dressings, scramble smoothies, curries, teas, and other recipes.
Below is my list of the best brand of turmeric powder available on the market. They all have excellent customer reviews, and as they have passed my kitchen requirements, I am presenting them to you.
Also, I have included a column that shows if turmeric is organic or not. So you will also find where to buy organic turmeric powder.
| Turmeric Powder | Brand | Form | Organic |
|---|---|---|---|
 |
Feel Good Organics | Powder | Yes |
 |
HealthWorks | Powder | Yes |
 |
Anthony’s | Powder | Yes |
 |
Simply Organic | Powder | Yes |
Review: Organic Turmeric Powder by Feel Good Organics
Turmeric is a crucial ingredient in a large number of dishes, including; Thai cuisine, Moroccan cuisine, and of course, Indian cuisine.
Anyone who enjoys cooking these types of meals is no stranger to the rising costs of spices, which is why I prefer to buy mine in larger quantities. It makes planning meals easier and saves quite a bit of money in the long run.
Not just for cooking, though, Turmeric has some fantastic other properties that you may not have heard of before.
What is it all about?
Turmeric Powder by Feel Good Organics is 100% raw and sourced from India; it is an entirely natural ingredient that has had no additives added to it, making it one of the best products to use in cooking. It is pure in what it adds to the dish.
You can taste the difference between this and other non-organic ranges, and the aroma will only go to make you hungrier as you cook! It comes in a resealable bag for those of you who do not have spice racks capable of taking as large a quantity as 16 ounces or more; it will stay fresh at all times.
The Benefits of Buying 100% Raw
Not only can you benefit from the new taste of turmeric in your recipes, but it also works to support good health. We often find that we have to take so many supplements and pills to support poor health, but you can take so many natural remedies.
For instance, not only does this make an excellent ingredient for dinner, but due to its unprocessed nature, it can help you support joint health issues and digestive complications. You can use it to brew up some “Golden Milk,” which can give another level of taste to your recipes. You can use it to brew up some “Golden Milk,” which can provide another level of flavor to your recipes.
The Truth Behind the Hype
- Turmeric has incredible healing qualities that can make a real difference to your lifestyle.
- The taste can be pretty bitter and take some getting used to
- Its high quality and 100% raw status makes it an exquisite addition to any recipe
Is it Truly Worth it?
Not just an item on a spice rack but an aid to good health and fighting off conditions such as digestive problems to cancer symptoms. You would be surprised at the range of benefits you could gain from such a product. Its hidden qualities take just moments to explore, and it could be the natural remedy you are looking for. Yes, it is an acquired taste when taken as a supplement rather than cooking, but it is so much better for you to utilize a natural source than a processed vitamin or tablet.
Review: Healthworks Turmeric Root Powder (Curcumin)
Among the best cuisines across the globe is Indian cuisines. If you love Indian cooking, you will undoubtedly notice that their dishes impart some distinctive flavors. One of the most notable spices that Indians used in their words is turmeric. In line with this, if you plan to recreate your favorite curries and other types of Indian dishes, you can do so with the organic powder from Healthworks.
Overview
The turmeric powder by Healthworks is not just a spice that helps in improving, giving flavors and aroma to your dishes, but also provides many benefits. Studies show that turmeric powder has antioxidant properties that will help prevent inflammation and fight free radicals. In addition to the delicious exotic flavors, you can also attain health benefits brought by this wonder spice.
Features and Benefits
The use of turmeric powder has been around for many years. In the countries like India, it is a traditional ingredient that they are using in their national cuisine.
Aside from its provision of a distinctive fragrance and flavor to dishes, it is also famous for the health-improving advantages that it provides.
It provides a wide range of benefits, and as a matter of fact, it is used in Ayurvedic medicine. It has an essential component that was believed to help treat joint, skin, and muscle inflammations – a potent antioxidant called curcumin.
Furthermore, it also serves as a backup for you to have healthier cardiovascular and digestive systems, great brain functions, and overall joint health.
The Healthworks turmeric powder is 100% natural and pure because it is specially produced from quality turmeric rhizomes. It is non-GMO, USDA-certified, and it is a gluten-free product.
Therefore, it is something that is advocated by organic and natural foods, which are genuinely appreciated not only by Indians but also by other kitchen lovers. This powder’s curcumin is 8x more robust than the other potent antioxidants such as Vitamin E. Curcumin is also fortified to help in maximizing body immunity than the vitamin C.
Pros and Cons
While it has many benefits to our health, it is essential to be careful while using turmeric powder by Healthworks because it can get on your carpeting or clothes. Additionally, I suggest you check this one out with your doctor first so that you would be provided with the appropriate dosage.
Conclusion
The turmeric powder by Healthworks is small and tastes so pure. It is an excellent product to have in your kitchen, especially if it is not the season for it. I have been experiencing skin rashes and arthritis, so I tried this one, as recommended to me by a friend, and I very much seldom attacked by my arthritis, and I do not have any skin rashes now.
Moreover, while it is a remedy for pain and aches, the more remarkable thing about this is that it serves as a great flavoring rich in different vitamins and minerals. It is very natural and organic, so I highly recommend this powder, whether for your ailments or just for flavor purposes only.
Review: Anthony’s Organic Turmeric Root Powder
Anthony’s Organic Turmeric Powder is a pure, ground, all-natural turmeric powder that you can use in cooking, baking, juices, and as a dye suitable for use on your skin and clothing.
It’s popular with health food enthusiasts, and because it’s gluten-free, it’s great for people who have coeliac disease or gluten intolerances. Turmeric is a known health food considered to have many properties for improving health and battling poor health.
You can order Anthony’s Organic Turmeric Powder online, and there are discounts offered for bulk buying. It’s suitable for home freezing, so this is an excellent option if you usually use lots of turmerics.
I love using it in my curries. Because it’s organic and gluten-free, this turmeric is versatile and can be used by people with specific dietary requirements and preferences.
Features and Benefits of Anthony’s Organic Turmeric Powder:
- 100% natural: Anthony’s Organic Turmeric Powder does not contain any additives, preservatives, or artificial flavors. The taste you get is pure turmeric with a 2.5% Curcumin content.
- Organic: It’s certified by the California Certified Organic Farmers and is accredited in India, where the turmeric is grown, and in the US.
- Gluten-Free: Ideal for people with coeliac disease, gluten intolerances, or people looking to reduce their gluten intake. You can use Anthony’s Organic Turmeric Powder to spice up your dishes without worrying about bloating, discomfort or illness.
- Vegan-Friendly: I love vegans. I love when food loves vegans. Anthony’s Organic Turmeric Powder is vegan-friendly, so you don’t have to worry next time you have vegan visitors over for dinner.
- Non-GMO: Because it’s all-natural, you can be sure that your turmeric has not been genetically modified.
- Healthy: I love that turmeric so versatile, and when it’s as pure as this, I’m confident using it in all my cooking as well as in juices and health drinks.
- Medicinal: Turmeric is used by many as an alternative to medications for pain, arthritis, inflammation, cholesterol, anti-depressants, and much more.
- High Quality: You can’t get a higher level of quality when it comes to turmeric. It’s pure, natural, organic, and certified. There’s nothing added but turmeric.
- It lasts approximately 12 months: It is long-lasting, so you can store it and use it as you need. It’s also suitable for home freezing, so a 2lb bag can last a long time.
Pros & Cons:
- It’s super healthy and suitable for adults and children. You know that there’s nothing added or modified, so you’re consuming a wholly natural product.
- This can be used as part of any healthy lifestyle. It’s easy to incorporate into your diet and versatile enough to be used in many foods and drinks.
- Anthony’s Organic Turmeric Powder is excellent value for money.
- Turmeric has been known to cause rare allergic reactions such as skin irritation and nausea.
Anthony’s Organic Turmeric Powder is overall a great quality product. It’s aromatic and delicious and will give you the joy to use in your cooking. It’s a perfect addition to your store cupboard and any meal.
I love it primarily for its health benefits and because I can feel confident that I am using the best turmeric in my food.
Review: Simply Organic Turmeric Root Ground
When I was purchasing this product, I intended to add it as a seasoning to my food as I was dissatisfied with the turmeric products in the grocery stores in my area and wanted to try something new.
I have always had a personal relationship with turmeric. My grandmother always used it in her cooking, whether it was in scrambled eggs for breakfast or as a seasoning for rice or chicken; she always found a way to use it.
So when I bought turmeric powder by Simply Organic, I was excited to find out that it smelt just like my grandmother used to use!
I then went on an internet knowledge hunt of everything and anything I could use turmeric for.
About the Product
Simply Organic Tumeric Root Powder comes in 2.38-ounce containers is an organic and gluten-free product that allows you to enjoy the freshness and aromatic scent of the Tumeric root as if it were just harvested.
Turmeric is a spice that originates from the turmeric plant that is widely used in Asian food. It is also one of the main ingredients in curry but has also been used in the coloring butter and mustard. Its roots also have medicinal properties and have been used for medicine as well as cosmetics.
This product is for those looking for new ways to spice up their meals at home and those who may want to use it for medicinal properties.
However, you shouldn’t be using turmeric if you are pregnant or breastfeeding. Suppose you are about to have surgery (you are advised to stop using turmeric at least three weeks before ore operation) if you have diabetes and kidney stones. Please consult with your physician first before ingesting any turmeric.
Benefits
Believe it or not, turmeric acts as a good teeth whitener! Just rub it onto your teeth and wash it out after a few minutes for a whiter and brighter smile!
Because turmeric can be used as an anti-inflammatory, as an antioxidant, as well as a pain killer, it has been known for treatments of ailments such as arthritis, heartburns, joint pain, stomach pain, Crohn’s disease, and ulcerative colitis, bypass surgery, bleeding, diarrhea, intestinal gas, stomach bloating, loss of appetite, jaundice, etc.
It can also help patients with depression and Alzheimer’s, as well as helping with menstrual pain, headaches, and even itchy skin (make a simple paste with it and rub it/massage it into your skin).
Pros
- It can be used for teeth whitening.
- It can be used for skin infections, i.e., ringworms, acne, etc.
- Is an excellent natural pain killer.
Cons
- Leaves a yellow stain on surfaces.
Conclusion
I hope this has been as useful to you as it was to me when I started my journey on discovering all the things that I could do with turmeric. The possibilities are endless, really, but as you embark on this journey, don’t forget to take a bottle of Simply Organic’s Tumeric Power with you.
Best Turmeric Root
If you are looking for fresh Turmeric root, you should know that there are not many brands selling this product.
Turmeric root is mainly used for planting, but others find it great for skin problems also.
I have researched the market, and below I present you the best turmeric root sellers you can buy from.
| Turmeric Root | Brand | Form |
|---|---|---|
 |
Simply Beautiful | Root |
 |
Nine Shani | Root |
 |
TastePadThai | Root |
Review: Turmeric Root
Turmeric roots are used in different dishes that can be Indian, Pakistani, Iranian, Bangladeshi inspired as a spice. It is also used in curries, and it is why some curries and dishes have an orange color to them.
Therefore, a turmeric root can be aimed at people who like to eat these types of dishes and enjoy curries or people who wish to try a new flavor. Turmeric roots can also be used to dye items, so it is also aimed at people who like the color orange.
What are Turmeric Roots?
Turmeric roots come from the ginger family of sources, and their scientific name is Curcuma Longa. It is very orange on the inside and also has a dark brown layer of skin surrounding it.
Turmeric roots are often used as spices and are often turned into a powder, but you do not have to drain them down because they can also be cooked differently.
They can have a lot of medical qualities such as Curcumin and healthy essential oils. These roots are also rich in minerals, with Iron being very high and having a high count of Vitamin B and Vitamin C.
It also has a high percentage of Manganese and Potassium and has the benefit of 0 percent Cholesterol, making it suitable for dieting and helps prevent heart attacks. Turmeric roots can offer many medical advantages but should not be used as a replacement without your doctor’s consent.
Benefits
They have a high quantity of Curcumin in them, and Curcumin is a natural compound used for medical purposes because they are a powerful antioxidant (antioxidants stop the cells from getting damaged) well as can have an anti-inflammatory effect on you.
In a capsule form or as an extract, Curcumin could have more of a positive effect on your body because it can help with depression, treat and stop Alzheimer’s disease, lower heart disease risks, can prevent (and even treat) cancer, and help treat many other conditions.
But speak to your doctor before you start taking them regularly. The healthy essential oils found in a turmeric root are turmerone, clone, and others.
Cons
Although there are many pros to having turmeric roots added to your meal, there are a few concerns you should be aware of. The product can also be used as a dye to stain your kitchen and even your clothes.
Another con to watch out for is if you are allergic to turmeric roots, and side effects could include diarrhea, an itchy rash, to name a few. They can also interfere with certain medicines if used in a high dosage, such as a tablet form. But the benefits outweigh the cons if you just use turmeric root in a meal or just as a spice.
Conclusion
Turmeric roots have more good than bad in them and can add a delicious spice to your meal as well as an appealing orange color. The many medical benefits outweigh the few cons mentioned, but the best thing to do is try it out yourself and see if you like it.
Review: Turmeric Root by Nine Shani
Many people need turmeric root for different uses. The turmeric root product, along with ginger root from a company based in California, is for everyone who needs to use the product for tea, seasoning, medication, and much more.
The product is given fresh. Both turmeric and ginger roots are new. The weight for each root is 1lb, and when you buy the product, you will get around 4-5 large roots. You will get more if the roots are smaller.
People who live in a place where there is no ginger or turmeric root around the area will be very potential to buy. They can get the product quickly by ordering it online.
Since the product is fresh, it is good to be planted again or for seasoning for food. It is also suitable for a healthy drink for people with health problems.
The core of the product is to give fresh organic turmeric and ginger roots to the customers. Thus, you can take advantage of its product. Since it is organic, there is no need to be afraid of pesticides, and it is healthy for you.
The benefits of turmeric root are mostly for seasoning and medication of stomachache. When you get a stomachache or get cramps because of your monthly period, you can grate the turmeric roots and add water to get the turmeric water.
Add some sugar, and you can drink it. For the ginger roots, you can just peel them and crush them. Add hot water in a glass, and you can drink it while it is warm for your sore throat. You will get a warm throat as well as a warm body by drinking it.
For the pros, many people have been satisfied by the product. They like it because the roots are fresh and organic. Some of them even plan it, and it grows well. The price is low, and you will not be given a special additional price with free shipping.
For the cons, the product is not suitable for people who want to have instant use. They need to crush it or grate it to be used for medication or cooking. Thus, you need to buy the instant product if you want to have instant use.
Overall, the product is suitable for your health. The product will help people with no access to fresh turmeric and ginger roots. The product is used mainly for health benefits, for example, stomach and throat problems. When you get a stomachache because of your monthly period, you can drink from the turmeric root, and the pain will be gone in no time.
It is better to use fresh root for a better cure than to use instant products. Moreover, since it is organic, you will get healthier.
Even when you have a sore throat, the freshness from the ginger roots will cure you immediately. Warm water with crushed ginger roots is also suitable for you who want to have a crystal clear voice. If you are a singer, it is recommended to drink it every day.
With all of the benefits above, you can make your purchase. Just a few dollars, and you can get enormous benefits from fresh organic produce.
Review: Turmeric Root by TastePadThai
It is very seldom that you find fresh fruits and vegetables being sold online. This is why it is refreshing to see that TastePadThai has seen its value and has started retailing turmeric root via Amazon. This is perfect for those looking for just the natural ingredients to include in their meals, not to mention the massive health benefits you can get from turmeric root.
Turmeric root is widely known for adding flavor and spice to usual recipes, from scrambled eggs to frittatas to curries to roasted vegetables. TastePadThai offers fresh from the field 2-pound turmeric root at a reasonable price.
Features and Benefits
Turmeric hails from the family of ginger and is a popular ingredient in many Asian foods, especially those that are usually prepared in India. It is said to be one of the healthiest food on the planet with its long list of health and wellness benefits.
Turmeric root is very rich in antioxidants such as Omega 3 fatty acids. They fight free radicals that cause aging, cancer, and other degenerative ailments. It also has the anti-inflammatory capability that eases the pain of those suffering from bone problems like arthritis. It stimulates the adrenal glands to lower levels of histamine in the body.
This process is what causes sweating every time you eat food with plenty of turmeric in it.
Turmeric root also demonstrates nootropic properties that enhance the brain’s cognitive performance and prevents cell death, which is the primary contributor to Alzheimer’s disease.
From the brain to the bloodstream and the heart, this herb decreases terrible cholesterol levels in the body and prevents high blood pressure, thanks to its ability to reduce blood clotting.
Turmeric’s flavor is mildly rich and can also prepare healthy smoothies for working out and recuperating from strenuous activities.
Some use this to give that “kick” in their iced latte, juices, and even tonic – together with chia seeds. Those who are suffering from a cough boil this in water to make an easy cough-suppressant tea.
Cons
The positive effects efficiently suppress the negative ones, but we find it useful for you to get the two sides of the coin.
If taken in large quantities, turmeric root can cause diarrhea, nausea, vomiting, and excessive sweating.
Due to its blood-thinning ability, those suffering from the following diseases are advised to limit intake: congestive heart disease, jaundice, liver cirrhosis, and those gallstones.
Pregnant women are also advised to seek doctor’s advice before engaging in dietary supplements or plan concerning the regular use of turmeric root.
While having turmeric powder in that nice container will come in handy for cooking, you have to remember that nothing beats all-natural.
Your fresh turmeric root is so versatile you can use it to make smoothies, juices, and even tonic. This, while you reap the many benefits of this root crop that is dubbed as one of the healthiest foods in the world.
What’s the difference between Curcumin and Turmeric?
Do many people wonder if curcumin and turmeric are the same herbs? Well, I have an answer and explanation explained in this post.
What is recommended daily dosage of Turmeric?
Depending on what you are planning to use turmeric for, there are different recommended daily intakes. Read about each in my post.
What about the taste of Turmeric?
Turmeric can taste differently, and many people report that the taste is very disgusting. Well, in this post (https://www.nutriinspector.com/what-does-turmeric-taste-like-is-it-really-disgusting/), I reveal why that is and what can you do to overcome it.
